When I joined WHOOP as a Backend Software Engineer co-op, I was excited about AI but mostly in the abstract. I had seen demos and read about emerging models. What I had not experienced yet was what it takes to bring AI into a real product in a way that feels trustworthy, secure, supportive, and genuinely helpful to members. At WHOOP, I had the chance to work on exactly that. Over my co-op, I contributed to three major areas of the AI experience: expanding AI across the app, designing onboarding for new members, and developing proactive insights after workouts. Along the way, I learned that the hard part is not just getting AI to “work”, it is making it feel human, responsible, and aligned with the mission to unlock human performance.
Building AI Experiences at WHOOP: What I Learned as a Co-op
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